DROP INS PLEASE GO TO THE FOLLOWING LINK TO RESERVE https://crossfitkfg.wodify.com/ 

Reservations are required for attendance!

Events

Date: Saturday, May 25, 2024

Time: 8am

"Murph"

  • 1-mile Run
  • 100 Pull-ups
  • 200 Push-ups
  • 300 Air Squats
  • 1-mile Run

Contact

Get in Touch

Ready to take the first step towards a healthier, stronger you? Contact CrossFit KFG today, and let's embark on this fitness journey together.