Best CrossFit Gym in Chester, VA
KFG Strength & Conditioning
Keep F'N Going
Foster resilience, build camaraderie, and flourish through perseverance to reach your fitness aspirations.
Join KFG Strength & Conditioning Today
Experience expert coaching, high-energy CrossFit classes, and a supportive community at CrossFit KFG in Chester, VA. Whether you’re building strength, improving endurance, or starting your first fitness journey, our gym has everything you need to succeed.
Expert Coaching
Certified trainers focused on your success.
Scalable Workouts
Scaled for beginners to seasoned athletes.
Fitness Community
Motivation and accountability every day.
Our Programs
From Functional Fitness to Operation Empower and Open Gym, our group workouts run all week at CrossFit KFG in Chester, VA. Click a program to learn more!
Functional Fitness
Open Gym
Operation Empower
Class Schedule
View our weekly class schedule and find the perfect time for you!
Keep F'N Going
Discover CrossFit KFG and explore what sets us apart! Click on the topic below to read more about it.
Member Testimonials
Hear from the athletes who call CrossFit KFG in Chester, VA home. Real stories of strength, progress, and community—straight from our members.
Alisha is a great personal trainer and team coach. I’ve never been good at working out in my own until KFG taught me all the skills I need to know to prevent hurting myself. 100% recommend to anybody at any fitness level or injury. KFG has your back and more than anything, no judgment. Only kind and motivated people.
I would give millions of stars ⭐️ to KFG crossfit!! Love the coach Denise, Alisha, Ryan’s energy!! You got to come to check it out! I signed up to this crossfit KFG since May, it helped me building confidence, getting stronger physically and mentally! Remember, you’re not alone, join us to this big family!
- Chang Yang
CrossFit KFG is hands down my favorite gym! The programming is top-notch—challenging, effective, and always fun. The coaches are incredible, bringing the perfect mix of energy, knowledge, and support to every class. Since joining, I’ve gotten significantly stronger, and I actually look forward to my workouts.
Pricing Inquiry
Interested in joining CrossFit KFG? Fill out the form, and our team will get back to you.
Follow Us on Instagram
Follow along @crossfitkfg for all kinds of fitness inspiration in the form of expert tips, highlights of member transformations, updates about our awesome workouts and gym events, and more.
Elevate your fitness today
Ready to take the first step towards a healthier, stronger you? Contact KFG Strength & Conditioning today, and let's embark on this fitness journey together.
